Constructed from a durable elasticated knit blend (nylon/polyester/spandex) for stretch and compression. Features reinforced stitching for durability and an anti-slip internal cuff for secure fit. Materials are breathable and moisture-wicking to minimise heat build-up during sport or rehab.

1. Slide the brace over the foot and position the heel in the heel pocket.
2. Adjust the cuff so the brace sits comfortably around the ankle joint.
3. Wear during activities that need extra ankle support — running, gym, court sports, or daily tasks.
4. For best results, combine with physiotherapy or taping for moderate injuries as advised by a clinician.
5. Hand wash in cold water, reshape and air dry. Do not bleach or tumble dry.

Ideal for adults and athletes seeking medium-level ankle support: runners, footballers, basketball players, hikers and gym-goers. Also suitable for rehabilitation after mild sprains, people with chronic ankle instability or those looking to prevent re-injury during activity.

Not a substitute for professional medical treatment. Consult a healthcare practitioner for severe pain, suspected fractures, open wounds or significant swelling. Discontinue use if skin irritation occurs. Store flat in a cool, dry place away from direct heat and sunlight. Follow washing instructions to maintain elasticity and fit.